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Head of fitness Tony Strudwick
“You find that players who have young children get a slightly lower quality of sleep when those children are very young and that can affect performance. We have an extensive monitoring and recording process in place. It’s not just about training for 90 minutes and going home. We monitor everything the players do in training and matches, as well as their recovery and wellness. It’s probably the best coaching tool we have. And all we’re doing is asking them how they feel. We monitor everything the players do in training and matches, as well as their recovery and wellness.”
“You find that players who have young children get a slightly lower quality of sleep when those children are very young and that can affect performance. We have an extensive monitoring and recording process in place. It’s not just about training for 90 minutes and going home. We monitor everything the players do in training and matches, as well as their recovery and wellness. It’s probably the best coaching tool we have. And all we’re doing is asking them how they feel. We monitor everything the players do in training and matches, as well as their recovery and wellness.”